Exercises
VIDEO TUTORIAL: Oriental Massage Jelqing for warm up to weight hanging
1) Inhale deeply and "swallow" your breath. Mentally visualize pushing the breathed-in “energy” into your penis. Using your index, middle and ring fingers, push up on the area just behind your testes and just in front of your anus (the ‘taint) to “hold in” your...
VIDEO TUTORIAL: Side Jelq’s
To perform the side jelq, begin with a normal jelq with your penis being 75-85% erect. Towards the halfway point of jelqing, simply place your other hand at the base of the penis, helping support it. Curve the jelq movement from side to side. When you reach the glans...
VIDEO TUTORIAL: Mini Jelq
1. Massage your penis until it reaches 60-80% erection. 2. Use your right hand to grab base of your penis. 3. Use your left hand and make an "OK" sign with your thumb and index finger and grip tightly around the your penis behind the right hand. 4. Starting from...
VIDEO TUTORIAL: V Jelq’s for Penis Enlargement
The v-jelq puts more pressure on the sides of the shaft, really working the corpus cavernosa. Step by Step and Video Tutorial's below: Step 1: Form a "V" sign with your hand (“V” with the split between your middle and ring finder). Step 2: Move the same hand...
Individual Weights in a Variety of Different Poundages for Hanging PE
We now offer Individual Custom Made Weights for Hanging From 1 lbs to 10 lbs Email us for prices lghangerllc@hotmail.com
Hand Stretches / Classic Jelqing
Suitable for: beginner Risk profile: low Anatomical focus: Erectile tissue (vertical) Supported measurements: BPEL, (EC) Alternative name: Mid-EQ Jelqing, Jelqs, Wet-Jelqs, Milking Exercise Family: Jelqing Related exercises: Low-EQ-Jelqing (Advanced), High-EQ-Jelqing...
Warm-up
WARM UP - Suitable for all PE training Background: Sufficient warmth is important for all PE training. Thus, a preheated penis is less prone to injury and it's tissue is more stretchable and pliable under heat. In addition circulation is stimulated by warming up,...
KEGELS FOR MEN: How To’s and Benefits
Men: How to Exercise Your Pelvic Floor Muscles. Pelvic floor exercise are very important for men for support of the pelvic floor, for sexual function, and also for bladder and bowel control. PC exercises are important for a man on a lifelong bases To understand how to...
LG Hanger
